VIRTUAL CLASSES OFFERED

WE UNDERSTAND THAT YOU MAY NOT BE READY  FOR GROUP CLASSES YET. SO WE WANTED TO OFFER A SELECT FEW CLASSES, WE THINK WILL KEEP YOU  IN MOTION.

• YOGABODY 
• RESTORATIVE MOBILITY 
• BODYBURN DANCE BOOTCAMP

   

WELCOME to a new partnership.

All of the foods Chef James offers for sale are compliant with many of the whole-food, plant based, no-SOS dietary programs, Dr. Fuhrman's Eat to Live™, Dr. Greger's How Not to Die™, Engine 2™, Forks Over Knives™, and Dr. Susan Peirce Thompson's Bright Line Eating™.Chef James Nutrition offers a wide variety of soups/stews, entrees, salad dressings, desserts, and breakfast items. All dishes are whole-plant-based, with no animal products, no dairy, no added sugars, oils or salt. All dishes are frozen, and include recipes and reheating instructions. Ingredients are organic whenever possible, and are whole plant foods with the exception of a few very minimally processed items(e.g. tofu, tempeh, sprouted whole grain breads, etc).
Chef James Nutrition also offers cooking instruction in your home, one-on-one or with your friends, lifestyle change consultations, menu planning, shopping strategies, and kitchen "make-overs"! Serving all of Chicago land!