class + schedule
DANCE STYLES AND FORMS
CONTEMPORARY FUSION | A blend of Ballet , Modern, and Afro centric movement
VOGUE : THE ELEMENTS | Old way, New way, and Vogue Fem techniques
HIPHOP POP | a blend of Old school, House and other evolution's of the hip-hop movement
STREET JAZZ POP|A fusion of Lyrical, Jazz funk and/or House dance forms . (Heels optional.)
HEELS FUNDAMENTALS |
HOUSE FUNK: HOUSE MUSIC, HIPHOP, JAZZ,
FITNESS : MIND AND BODY
YOGA BODY | Ashtanga vinyasa yoga practice that caters to your needs and desires.
BODY BURN DANCE BOOT CAMP| 20 minutes dance cardio + 20 minutes calisthenics/ resistance training
RESTORATIVE BODY | 30 TO 45 minutes of restorative exercises and stretches, to help with our day to day mobility
STUDIO POLICY
| DUE TO COVID - 19 ALL PARTICAPNTS ARE REQURIED TO WEAR A MASK DURING CLASS. |
Our policies are not stuffy, we only request a few things from you.
- Students are allowed to be 5 - 10 minutes late to class .
- Wear appropriate clothing to move around in.
- Check your attitude at the door. Harassment, and/or negativity are not welcome in our studio. You will be asked to leave.
- Don't be disruptive. Our space is small, please enter the space with respect for the class before you. You will be asked to leave. Everyone's a paying customer.
+ ADDTIONAL POLICIES DUE TO COVID-19 .* REQUIRED* before attending class....
- Register before attending ( we will turn you away if you aren't pre registered )
- Wear a mask and keep it on during class
- Bring your own water /water bottle
- disinfect any equipment you may use
Due the specificity of our classes, attendance fluctuates. You are required to register 1 hour prior to desired scheduled class, to ensure that there will be an instructor present to teach the class. Please familiarize yourself with our schedule before attending classes. DROP-IN s are not recommended. Please, no phone call and voicemail or mobile text message registrations. visit our registrations page. . Thank you for your times and interest.
Register
Holiday Hours
STUDIO WILL BEClOSED ON THE FOLLOWING DAYS:
NEW YEARS DAY 1ST MARTIN LUTHER KING 15TH (CLOSED) |
VALENTINES 14TH (CLOSED) |
ST. PATRICK'S DAY 16TH- 17TH (CLOSED) |
EASTER 1ST (CLOSED) |
MEMORIAL DAY 28TH (CLOSED) |
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INDEPENDANCE DAY 3RD-4TH (CLOSED) |
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LABOR DAY (WEEKEND) 3RD (CLOSED) |
HALLOWEEN 30TH - 31ST (CLOSED) |
THANKSGIVING WEEK *WEDNESDAY - SUNDAY* (CLOSED) |
CHRISTMAS EVE TO NEW YEARS DAY 23RD - 31ST (CLOSED) |